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This past Sunday afternoon I heard author Matt Kahn speak (in answer to a question from the audience) about how continuing to ask "Why?" about a loss we're grieving keeps the grief present and [...]

This weekend I said "no way" out loud, then laughed at my reaction to a newsletter subject line: "Holding on to Summer".

Whether it’s a road block, an unexpected change that moves you away from a treasured goal, or a voluntary change in plans, how might you embrace the possibility that this is “where the learning [...]

Like some in our community, you may be dealing with some serious stuff at home or are feeling overwhelmed with anxiety about the future of our country and plane