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Happy Halloween! Perhaps because we've been immersed in the exploration of joy this year, I find myself laughing with delight more this Halloween season.

In her Meditation & Joy Series, Alice Lottes offers practices to help us open to more joy. One of them she shared was to savor the moments that bring us joy, love, freedom, wellbeing, and the [...]

After an extraordinary Saturday with author Angela Gorrell, including a group viewing of the eclipse, I found myself worn out from the week and all that led up to such a joyful experience.

Sometimes all we can do is keep vigil. Keep watch and keep praying in the dark of the night when the world feels most vulnerable.

Over the years, most of us expand our capacity to handle an unexpected change in plans because we've been through so many of them.