A Pause for Fun…
“Having fun is not a diversion from a successful life; it is the pathway to it.” —Martha Beck
Happy St. Patrick’s Day! Amid the stresses, sorrows, and challenges of these times, a pause for fun can be a vital source of renewal.
Laughter and play can bring spaciousness to allow clarity to come in, energy to return for the important tasks at hand, and courage to endure any sorrow before you.
“I never would have made it if I could not have laughed. It lifted me momentarily out of this horrible situation, just enough to make it livable.” — Viktor Frankl
So whether you have an ounce of Irish ancestry or not, why not get into the silly fun of some of the traditions today.
“May the lilt of Irish laughter lighten every load.
May the mist of Irish magic shorten every road.”
— Irish Blessing
And if St. Patrick’s Day is just not your thing, can you come up with something else today to inspire you to pause for fun? What will make you laugh, giggle, or shout with joy? Go do that. Your body, mind, and spirit will thank you profusely for the playful time out.
May you find the courage to take time for silliness or playfulness amid the weight of responsibilities and sorrows of the day.
The Energy of Fun…
“Life is not a zero-sum equation: we can care about fun and be conscientious citizens who are committed to improving the world—indeed, fun can give us more energy with which to do so.” ―Catherine Price, The Power of Fun: How to Feel Alive Again
The Gift of Humor
“The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more flexible in his approach.” ― John Morreall
Irish Blessings
May your mornings bring joy
And your evenings bring peace.
May your troubles grow less
As your blessings increase.
May the road rise up to meet you.
May the wind be always at your back.
May the sun shine warm upon your face;
the rains fall soft upon your fields and until we meet again,
May God hold you in the palm of His hand.
—Source: InfiniteIreland.com
